New Year Restorative Yoga Programme

Join me for a 6 week New Year Restorative Programme where we will begin the year by taking time, turning inward and nourishing the body using this healing and recuperative practice. During each class we will use props and blankets to support the body in simple yoga poses which triggers…

Children’s Yoga & Creative Art Autumnal Camp

Children’s Yoga & Creative Art Camp Autumnal Camp 2019 3 Day : Wednesday 30th Oct- to 1st November: 10am -2pm Investment: €70 per child and €65 for second + sibling/s Suitable for all primary school age children Our Autumnal themed Children’s Yoga & Creative Art Camp will create a space…

Winter Restorative Yoga Programme

Join me for a 8 week Winter Restorative Programme where we will take time during the darkest time of the year to slow down, turn inward and nourish the body using this healing and recuperative practice. During each class we will use props and blankets to support the body in…

Autumn Restorative Yoga Programme

Join me for a 6 week Autumn Restorative Programme where we will take time to slow down, turn inward and nourish the body using this healing and recuperative practice. During each class we will use props and blankets to support the body in simple yoga poses which triggers the parasympathic…

Spring Restorative Yoga Programme

Join me for a 6 week Spring Restorative Programme where we will take time to slow down, turn inward and nourish the body using this healing and recuperative practice. During each class we will use props and blankets to support the body in simple yoga poses which triggers the parasympathic…

Thursday Morning Vinyasa Flow

Vinyasa Flow Yoga- Mixed Level Class 10am-11.15am  Developing the vinyasa system, where we utilise the sun salutations to link postures together to form threads or mini sequences. It is a progressive yet strong dynamic practice that encourages the student to move according to their own edge. Poses are broken down…

Winter Restorative Yoga Programme

Fully booked : waitlist only ✨ Join me for a 6 week Winter Restorative Programme where we will take time during the darkest time of the year to slow down, turn inward and nourish the body using this healing and recuperative practice. During each class we will use props and…