We offer a varied schedule of YOGA classes from our purpose designed studio in Sligo. From restorative to pregnancy yoga we offer a class for all levels. We also offer online classes and one to one personal YOGA sessions. With the launch of our NEW online platform we now also offer classes remotely such as Chair Yoga, Asana Workshops, Yoga Philosophy, Chanting and more.
Pregnancy Yoga & Treatments
Our pregnancy YOGA classes focus on relaxation, breathwork and gentle stretching for pregnancy and labour which will support you and encourage a calm and confident approach to your birthing experience. Classes are suitable from 14 weeks of pregnancy.