Children’s Yoga Autumn Term 2020 Schedule

4pm- 4.55pm : Age 7-11 Years


@yogahOMe, JFK Parade, Sligo

Investment €50 for 6 weeks/ €40 sibling discount


1. Louise Waters


Childrens Yoga with Louise focus mainly on Hatha Yoga or Physical Yoga. This involves the use of breathing techniques, physical poses, partner work, singing games, artwork and relaxations. Classes are taught in a fun manner using the medium of storytelling, adventures and games for children to enjoy. In an increasingly busy and pressurised world  enabling children to learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life’s challenges with a little more ease. Yoga at an early age builds self-esteem and body awareness with a physical activity that’s noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children.

Family Yoga

In our busy world it is important to spend quality time together as a family. Practicing Family Yoga together is a special way to connect one to one with your child/children. Take time to reconnect with each-other while enabling your child to learn different poses and breathing techniques to calm the body in a unique and fun environment.
Singing , movement, partner yoga, story-telling , breath work and games are all combined within the yoga practice to facilitate a fun and playful environment.

What our clients say about us

My 4 year old daughter has been going to Louise Waters children’s yoga class for just under a year now. She absolutely loves it. Louise is a kind, patient and gentle teacher, who makes learning the practise of yoga a fun experience for children. My daughter has learned many of the basic stretches and poses in yoga and often takes out her mat at home and practises! I would recommend this to all parents of little people!


Louise is experienced and dedicated, excellent in her field. Highly recommended!


Louise Waters Natural Therapies has been a fantastic addition to our guest experience at Coopershill. Every single person that had a treatment in 2016 was delighted. Thanks Louise!

Simon O Hara, (Owner, Coopershill House)

Thanks Louise for the most amazing massage. I feel like a new woman


Love all her treatments she is a very talented professional practitioner


My very energetic 7 year old son absolutely loved his yoga classes with Louise. I wasn’t sure how he would manage in a calm, relaxed environment as he is a very busy boy but she made it so much fun and is fantastic at relating to young children. He was very excited to show me all the yoga poses after each class and really enjoyed the relaxation at the end. I would highly recommend Louise’s class to everyone


Louise’s Family Yoga class is great fun with a good balance of games and son and I eally enjoyed it….It is a really lovely way to spend a Sunday morning and connect as a family


Louise, Mum LOVED her facial today, She said its the BEST she ever had. She felt so relaxed afterwards, she said it felt like she had been on a holiday. Her skin looked amazing afterwards & so toned. You definately have the magic touch. Xx


Louise was amazing tailored the massage to exactly what i wanted & was very professional can’t wait to get booked back in ! Thank you so much x